Bihar Vidhan Parishad (Bihar Legislative Council) mein Security Guard (Suraksha Prahari) ke padon par bharti ke liye aavedan karne wale sabhi candidates ke liye ek bahut badi update aa gayi hai. Bihar Vidhan Parishad Sachivalaya ne saal 2026 ki is pramukh bharti ke liye Physical Efficiency Test (PET) Admit Card jari karne ki tithi (date) aur physical schedule ka ailaan kar diya hai.
Agar aapne bhi Bihar Vidhan Parishad Security Guard 2026 ke liye form bhara hai aur aapne written exam qualify kar liya hai, toh ab aapki asli pariksha yaani Sharirik Dakshata Pariksha (Physical Test) ki baari hai. Is article mein hum vistar se baat karenge ki admit card kaise download karein, physical mein kya-kya hoga, aur ground par kin baton ka dhyan rakhna hai.
Bihar Vidhan Parishad Security Guard 2026: Ek Nazar Mein
Security Guard ki yeh bharti Bihar Vidhan Parishad Sachivalaya ke suraksha intezam ko majboot karne ke liye ki ja rahi hai. Isme selection ke baad aapki posting Patna स्थित Vidhan Parishad bhavan mein hoti hai.
| Particulars | Details |
| Organization | Bihar Vidhan Parishad (Bihar Legislative Council) |
| Post Name | Security Guard (Suraksha Prahari) |
| Advertisement No. | 01/2026 (Expected) |
| Physical Date | May 2026 ke pehle hafte se (Tentative) |
| Admit Card Status | Expected: 25 April 2026 |
| Official Website | biharvidhanparishad.gov.in |
Important Dates: Physical Schedule
Bihar Vidhan Parishad hamesha apne physical tests Patna ke Sanjay Gandhi Stadium ya kisi bade ground mein aayojit karta hai. Niche di gayi dates ko dhyan mein rakhein:
- Written Exam Result Date: April 2026 ke dusre hafte mein.
- Physical Admit Card Release: 25 April se 30 April 2026 ke beech.
- Physical Test (PET) Start Date: 05 May 2026 (Expected).
- Final Merit List: Physical aur Interview (agar applicable ho) ke baad.
Admit Card Kaise Download Karein? (Step-by-Step Guide)
Admit card download karne ke liye aapko apne login credentials (Registration Number aur Password) ki zaroorat hogi.
- Step 1: Sabse pehle Bihar Vidhan Parishad ki official website biharvidhanparishad.gov.in par jayein.
- Step 2: Home page par “Recruitment” ya “Admit Card” section par click karein.
- Step 3: Yahan aapko link dikhega: “Download Admit Card for Physical Efficiency Test (PET) – Security Guard 2026”.
- Step 4: Ab apna Registration ID aur Password enter karein jo aapne form bharte waqt banaya tha.
- Step 5: Captcha code bharein aur “Login” button par click karein.
- Step 6: Aapka physical admit card screen par aa jayega. Ise download karke Color Printout nikal lein.
Physical Efficiency Test (PET) mein Kya Hoga?
Bihar Vidhan Parishad Security Guard ke liye physical kafi challenging hota hai. Isme aapko niche diye gaye charon (4) stages ko qualify karna hoga:
1. Sharirik Mapdand (Physical Standard Test – PST)
Sabse pehle aapki height aur chest ki naap hogi:
- Height (Male): 167.5 cm (General/BC/EBC) aur 162.5 cm (SC/ST).
- Chest (Male): 76.5 cm – 81 cm (Minimum 5 cm expansion).
- Height (Female): 154.6 cm (All categories).
2. Daud (Running Test) – 50 Marks
Daud sabse mahatvapurn hai kyunki iske marks merit mein judte hain:
- Male Candidates: 1.6 KM (1 mile) ki doud 6 minutes mein.
- 5 min se kam: 50 Marks
- 5 min se 5 min 20 sec: 40 Marks
- 5 min 40 sec se 6 min: 20 Marks
- Female Candidates: 1 KM ki doud 6 minutes mein.
- 5 min se kam: 50 Marks
- 5 min se 5 min 20 sec: 40 Marks
3. Gola Phenk (Shot Put) – 25 Marks
- Male: 16 pound ka gola kam se kam 16 feet phenkna hoga.
- Female: 12 pound ka gola kam se kam 12 feet phenkna hoga.
4. High Jump (Unchi Kood) – 25 Marks
- Male: Minimum 4 feet.
- Female: Minimum 3 feet.
Physical Centre par Kya-Kya Le Jana Hai? (Checklist)
Admit card ke saath niche diye gaye original documents saath rakhna anivarya (mandatory) hai:
- Physical Admit Card: Iska saaf printout.
- Photo ID Proof: Aadhaar Card, PAN Card, ya Driving License (Original).
- Written Exam Admit Card: Iski photocopy saath rakhein.
- Passport Size Photos: Kam se kam 4 naye photos.
- Sports Kit: Running shoes, comfortable shorts/T-shirt.
Important Ground Instructions
- Reporting Time: Admit card par diye gaye samay se kam se kam 1 ghanta pehle ground par pahunchein.
- Biometric Verification: Ground mein entry ke waqt aapka thumb impression aur photo match kiya jayega.
- No Second Chance: Doud aur high jump mein rules kafi strict hote hain, isliye dhyan se perform karein.
- Health Check: Agar aapko koi injury hai, toh pehle hi doctor se salaah le lein kyunki wahan koi medical relaxation nahi milta.
Preparation Tips: Physical Kaise Nikalein?
- Daily Practice: Rozana subah aur sham doudne ki aadat dalein. 1.6 KM ki timing 5:20 min ke andar lane ki koshish karein.
- Diet Plan: High protein diet lein (Ande, Chane, Doodh, Kele). Hydrated rahein.
- High Jump Practice: High jump ke liye sahi technique (Scissor cut ya Fosbury flop) seekhein.
- Gola Phenk: Shoulder strength badhane ke liye push-ups karein.
